Wisdom from Within

"Become more each day; otherwise you become less."






Friday, March 11, 2011

Wednesday, March 9, 2011

Best Weight Loss Program 24 Day Challenge

For those of you who are doing your own 24 day challenge but lose hope you can do it, look at all the positive results people have gotten. You are could be next with commitment and dedication!









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Friday, March 4, 2011

What Many Athletes Use-Advocare


I have been a fitness expert for fourteen years and my husband has been soccer player and avid athlete for his entire life. We both started with Advocare Cleanse after a friend explained the difference between Advocare Scientists and people who create cleansing products just to sell. While there may be many good cleansing products out there, we found Advocare to have ingredients listed we knew were natural and healthy. We looked at the Scientists credentials and found each had excellent reputations, not to mention Dr. Dudrick who works regularly as Yale Surgeon Professor. He is attributed for creating a nutrition system used for intravenous transmission.

What a Cleanse Should Have:
  • Effective Probiotics
  • Natural Plant Extracts for Cleansing
  • Increased Fiber Intake
Most Doctors/Scientists would recommend a person to find a cleanse with these componenets with high bioavailability.

Benefits to Cleansing:
  • Helps body rid toxins left in digestive tract
  • Body releases fat left in intestine/weight loss
  • Helps body absorbed vitamins after completing cleanse


More at http://supplementalscience.wordpress.com/